Retreats & Events

21.03.2026 10:30 - 17:00 at Leela Yoga.

Welcome to a healing day retreat with Siri Embla and Gitte Lill.

You will be met by two experienced teachers in a safe space. A nourishing day with sound bath, hands on healing and mindfulness exercises.

You will explore a deeper connection to yourselves and your inner power.

• movement
• sound bath
• meditation
• nourishing food

A day to dive deeper into the tools that may support spirituality and your day-to-day life.

April 24th, time 16:00-19:00

Awaken Your Intuition and Healthy Power with Energy Medicine. Evening workshop with Ilias Kousis Yoga and Gitte Lill.

Step into a transformative event where ancient wisdom meets today’s needs. This workshop will provide a sacred space where you will be guided on tracking energy, releasing old imprints, and aligning with your highest self through Energy Medicine practices.

The truth may be that many modern diseases, whether physical, mental or emotional traumas, originate in our energy fields. At the same time, we are obsessing over gathering information outside ourselves, hoping that this will make us wiser. The authentic answers may be within: once we become aware of these energetic imprints, through tracking, and learn to transform them, healing begins.

In this workshop, you will be introduced to reading and seeing energy, which can open the doors to deeper levels of understanding of yourself and your behavioural patterns. We want to share tools so you can leave the workshop feeling more connected, empowered and inspired to make positive changes in your life.

THE JOURNEY:

Wisdom talk on the luminous energy field (LEF)

Learn to open a sacred healing space

The art of tracking energy

Talking Circle

5 ukers kurs- 25februar-25mars 2026

Onsdager 19:00-20:15 Bislett, Oslo

Denne timen er en myk og nærende reise inn i kroppen, der bevegelse, pust og lyd smelter sammen i en helende flyt.

Vi starter med en rolig, flytende yogasekvens som inviterer til mer sirkulasjon, mykhet og tilstedeværelse. Gjennom bevisst pust og myke overganger støttes nervesystemet i å finne balanse, og du får lande dypere i deg selv. Flyten er skånsom og kan tilpasses alle.

Helende instrumenter av høyeste kvalitet, klassene er ledet av Gitte Lill, sertifisert energi og lyd healer, yoga og mindfulness instruktør

13-16 august i Jotunheimen

Velkommen til Elemental Mountain Retreat – fire dager i fjellet der tempoet gradvis får slippe taket, sansene våkner og kroppen får finne tilbake til sin egen rytme. 

Her får du trekke deg bort fra støy, forventninger og konstant påkobling – og inn i et landskap der naturen, stillheten og kroppen får være veivisere.

Retreatet er laget for deg som kjenner at livet går fort, at hodet ofte leder mer enn kroppen, eller at du står i en overgang og trenger klarhet, ro eller retning. Dette retreatet handler ikke om teori eller prestasjon. Det handler om erfaring – det du faktisk kjenner i kroppen.

One evening each month Gitte Lill holds space for and guides a small group of already experienced energy workers in healing tools. From a wide range of experience, each month has a new theme. This circle hold space for each other through sharing and questions from our journey. Gathering.

If you feel a belonging, email me at post@mountainyoga.no

We are honoring a new cycle in nature, and invite you to welcome the frequency of light with Vilde and Gitte Lill. This is an evening for deep healing – where the magic of sound and the grounding of cacao are blended to promote a foundation for healing

Sound Bath Evening

Welcome to
Soul & Cacao Circle: Reset + Manifest

Drum Journey

Drum Journey
October 15th -25 18:00
We’ll dive deeper through a guided meditation and the power of the drum — connecting with our subconscious to receive guidance from within.
Gitte Lill will guide you through the session. She works daily with yoga, mindfulness, sound and energy healing. This time, she’ll be sharing from shamanic practice and mindfulness for your inner transformation.

Vi tar dere med gjennom en reise med timer som utfordrer og timer som skaper ro, pust og koble oss til naturen.

Åpningsseremoni, Guidet meditasjon, Nidra, Mysore, Ledet yoga, Breathwork, Indre - og ytre motivasjon workshop, Prehab - rehab workshop, Bålsermoni transformasjon, Yin med Lydbad, Inversjoner, lydbad.

Velkommen fra Siri, Gitte, Mikkel og Jørgen

Sound bath and tea at Trond og Tjommiene, Grunerløkka, Oslo. August 16th- 25

Welcome to sound healing with Gitte and singing bowls in pure crystals and metals tuned to heal and restore the cell structure in your body.

Gitte is an energy healer, yoga and mindfulness instructor, we will work through a relaxing balancing of chakras, using mindfulness and sound vibrations. Instruments are special and handmade from Utah, Himalaya, Peru and India.

Gitte Lill from Mountainyoga.no will be one of the 30 teachers on this years festival at Nøsen 20-27 juli, holding class outdoors in this stunning powerful nature.

You will meet 30 teachers from different parts of the world. India, Hong Kong, Norway, USA, Italy, Canada, England, Sweden and the Czech Republic. For a whole week, you will be able to choose between 170+ different yoga classes, lectures, workshops and debates.

Gratitude

27.-29. Juni 2025

Velkommen til en helg med bevegelse, tilstedeværelse og mektige naturopplevelser. Vi starter med en felles middag fredag kveld. Lørdag og søndag kombinerer vi yoga, rideturer i fjellet, mindfulness i naturen og avslapning i utendørs boblebad. Alle nivåer velkommen!

Opplev en dyp ro og tilknytning til naturen.

2. mars 2025

Velkommen til en dag dedikert til healing og fornyelse, der vi kombinerer jordens støttende og nærende energi med luftens frie og lette kvaliteter.

På denne retreaten ønsker vi å skape et rom for selvhealing, dypere tilkobling til oss selv og naturen gjennom ayurvediske prinsipper, og en opplevelse av dyp ro.

Dette er en dag for deg som ønsker å lande, puste, nære og åpne opp – alt i et trygt fellesskap.

28.-30. Juni 2024

Vi kombinerer mektig natur, samspillet med hest og yoga som har fokus på økt kroppsbevissthet og evnen til å slappe av og nyte øyeblikket.

DNT Finsehytta yogahelg siste helgen i september! Vi lover et innholdsrikt program og en unik mulighet 1223 m.o.h.

19. -21. April 2024

Vi kombinerer mektig natur, samspillet med dyr og yoga som har fokus på økt kroppsbevissthet, evnen til å slappe av og nyte øyeblikket.

Her får du opplevelser som skaper forståelse, ydmykhet, og kunnskap som bygger opp under en dypere respekt for det økologiske samspill, naturens lovmessighet og alt levende liv.

Sensommer lydbad med hvit te på gresset hos Trond og Tjommiene med Gitte Lill.

Lørdag 6 sept kl 11:00-12:00 tid for dyp ro og balansering av energisentrene, etterfulgt av ren te og gode folk sammen i parken 🌞

432 hz 528 hz 0hz 99.99 pure quartz crystal or 7 metal instruments handmade in Utah and Himalaya to restore and heal.

June 23-25th.

Giving shelter for travellers for over 1200 years - Hjerkinn Fjellstue in the middle of Dovrefjell is the location for our magical weekend of yoga and horsebackriding. Weekend includes 4 yoga sessions and 2 horsebackrides - with all meals included and rooms in Hjerkinn Fjellstue. The yoga classes will be two Vinyasa Flow, Yin yoga and Mindfulness/meditation. The food here is a amazing, the nature around is powerfull and endless. The horses and people are so kind and enjoyable to be around. Welcome to join us, any levels for yoga, some horseback riding experience. Hope to see you there!

Skikite and Yoga weekend at DNT Finsehytta.

Skikite.no has the best skikite instructors and will take you outside in the wild nature at Finse, for an adrenalin rush of the silent kind.

Mountainyoga.no will give you Vinyasa Flow, Yin yoga and Mindfulness throughout the weekend. Creating calm and grounding together with nature.

13 October 2022

Fjallraven.com and mountainyoga.no has a common wish to help people get out in nature more. The reason is simple, we often take better care of what we love the most. Welcome to a breakfast, a talk about nature between Fjellreven and Mountainyoga and yoga around the bonfire in Holmekollen Oslo.

Vinyasa Flow Yoga in stunning nature at Norefjell Norway. Norefjell ski and spa has everything one can wish for a luxury getaway in nature.

Take your next teambuilding trip here?

Bedriftsyoga.no

5 - 7 August 2022

Giving shelter for travellers for over 1200 years - Hjerkinn Fjellstue in the middle of Dovrefjell is the location for our magical weekend of yoga and horsebackriding. Weekend includes 5 yoga sessions and 2 horsebackrides - with all meals included.

6 - 8 May 2022

We welcome you to Grotli Hotel for a weekend of Yoga and cycling. In addition to guided cycling trips we offer 4 classes of yin and yang yoga throughout the weekend. Breakfast, dinner and lunch is included at the hotel all days.

16.-18. April 2022

We welcome you to Grotli Hotel for a weekend of Yoga and Randonne skiing. In addition to guided Randonne skiing we offer 4 classes of yin and yang yoga throughout the weekend. Breakfast, dinner and lunch is included at the hotel all days.

2 - 4 july 2021

Giving shelter for travellers for over 1200 years - Hjerkinn Fjellstue in the middle of Dovrefjell is the location for our magical weekend of yoga and horsebackriding. Weekend includes 5 yoga sessions and 2 horsebackrides - with all meals included.

Tree top cabins in the calm of the forest, combined with yoga and bonfires.

6 - 7 January 2021

18-20 june 2021

Together with Ivrig Camp we are hosting a weekend of yoga and hiking in the wonderful nationalpark of Dovrefjell - home of the Musk Ox. We are offering 4 yoga classes and local DNT guide Maria Kampesæter will guide us on spectacular trips in the nationalpark.